Services
Everything on
one floor
Five zones, a full class timetable and trainers who are on the floor with you. Here is what you get access to the day you join.
AZone A
Strength floor
Power racks, a Smith machine, flat, incline and decline benches, a dedicated deadlift platform and dumbbells from 5 kg to 50 kg. Mirrors face every station so you can check your own form.
- Power racks & Smith machine
- Dumbbells 5–50 kg
- Olympic bars & bumper plates
- Deadlift platform
- Plate-loaded machines
BZone B
Cardio deck
Cardio sits on its own wooden deck, away from the clang of the weights floor. Every treadmill has its own screen, so you can watch something or track your heart rate while you run.
- Screen-fitted treadmills
- Ellipticals & cross-trainers
- Recumbent & spin bikes
- Rowers
- Stair climber
CZone C
Functional turf
Open turf for sled pushes, kettlebell circuits, carries and mobility work. The CrossFit batches run here in the morning and evening.
- Turf sprint lane
- Battle ropes
- Kettlebells & medicine balls
- Plyo boxes
- TRX & resistance bands
DZone D
Group studio
Wooden floor, a full wall of mirrors and a studio sound system. Zumba, aerobics, ABS and yoga all run here, and every batch is included in your membership.
- Full-wall mirrors
- Wooden studio floor
- Yoga mats & stability balls
- Studio sound system
- Step platforms
EZone E
Personal training
Training starts with a body composition assessment, then a twelve-session monthly block built around your goal and your schedule. Diet guidance is part of it, at no extra charge.
- Body composition assessment
- 12 sessions a month
- Written training plan
- Diet guidance
- Monthly progress review
Group classes
Every week in the studio
Two batches a day, 7:00 – 8:00 AM and 7:00 – 8:00 PM, all included in your membership. Walk in, put your bag down and join.
| Day | 7:00 – 8:00 AM | 7:00 – 8:00 PM |
|---|---|---|
| Monday | — | Aerobics |
| Tuesday | Zumba | — |
| Wednesday | ABS | ABS |
| Thursday | Aerobics | CrossFit |
| Friday | CrossFit | Zumba |
| Saturday | Yoga | Yoga |
Sunday has no group batch, and timings can shift around festivals and holidays. Message the front desk to confirm before your first class.
The team
The people on the floor
Not a rotating list of names on a wall. These are the trainers you will actually see every morning and evening, and the two people who run the place.
Manish Mallah
Franchise owner
8 yrsJyoti Khatari
Personal trainer
- Weight loss
- Strength training
6 yrsNaveen Baresa
Personal trainer
- Muscle building
- Weight gain
- Weight loss
- CrossFit
2 yrsSachin Choubisa
Personal trainer
- Weight gain
2 yrsKaran Bamaniya
Personal trainer
1 yrParth Prajapati
Fitness trainer
Khusboo Rathod
Sales manager
On site
The small things
None of this is upsold. It comes with the membership.
Free trial
Try a zone before you pay
Pick a class or a training slot, come up to the 7th floor, and use the whole floor for a session on us.